LEARNING & DEVELOPMENT

Working with employers and their employees to help them understand their workforce and give them the tools they need to be as happy and as productive as they can be.

corporate workshops

  • Stress Awareness & Management: How to optimise your life

    Nutrition & Gut Health: Our second brain

    Confidence & Persistence: In our careers and in our personal lives

    Creating Better Habits to Improve Our Lives

    The Art of Resilience: Overcoming challenges and living with purpose

    Productivity & Motivation: In all areas of our lives

    Dealing with Pressure & Harnessing our Potential

    Female Hormones: Using our cycles to our advantage

    Spotting & Avoiding Burnout

    Managing Your Ego: Taming the beast within & controlling your life

    Mindfulness: A New Approach to Thinking

  • These interactive workshops are designed to be both educational and inspiring to our corporate audiences. Workshops vary in length and will be designed for each client based on their workforce profiling.

  • Corporate clients will also receive a 10% discount to 121 services for their employees as well as access to deals with our affiliates.

    Please leave a message in the Contact Us section to book a complimentary consultation for your business.

  • Bianca has worked with our team to deliver dynamic, thought provoking workshops, personalised to the day to day mental health and wellness challenges faced in any company. Her unique skill set of being able to relate the science on topics like stress then put into simple practical tips/exercises has had very positive results for our team members. Bianca is helping to transform our people from good to great, and great to phenomenal.

    Max, CEO Unrival

  • Bianca delivered an incredibly thoughtful, knowledgeable and heartfelt workshop that struck a cord with all our members and on so many levels. The conversation about stress and its impact on our lives is now very much alive at HEX. Long May that continue!

    FOUNDER - HEX LONDON

  • Bianca speaks with captivating authority and applies her in-depth knowledge in a way which is easy to understand and really makes you stop and think. Gaining a better understanding of what causes my stress and a few easy wins to manage it has been game changing for me.

    FOUNDER - F45

  • The session was engaging, well-targeted and relevant, and Bianca’s delivery style is honest, relatable and approachable. I learned a lot from the session and feel empowered to use stress to my advantage and take better care of my mind and body.

    AMERICAN EXPRESS